Spring Valley Rapid Release Magnesium Citrate 100mg – 100 Capsules

Description

Spring Valley Rapid Release Magnesium Citrate 100mg Capsules are a dietary supplement designed to support muscle and nerve function, bone health, and overall well-being. Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body. The rapid release formula ensures quick absorption, making it an effective choice for those looking to maintain optimal magnesium levels. Each bottle contains 100 capsules, providing a convenient way to incorporate this vital nutrient into your daily routine.

Ingredients

• Magnesium (as Magnesium Citrate): 100mg per capsule
• Other Ingredients: Gelatin, Vegetable Magnesium Stearate, Rice Flour, Silica

Uses

• Supports muscle and nerve function.
• Promotes bone health and strength.
• Aids in energy production and metabolism.
• Helps maintain cardiovascular health.
• May help alleviate occasional muscle cramps and spasms.

How to Use

Take one capsule daily, preferably with a meal or as directed by a healthcare professional. For best results, use consistently as part of a balanced diet and healthy lifestyle.

FAQ

Q: What is Magnesium Citrate?
A: Magnesium Citrate is a form of magnesium that is highly absorbable and supports various bodily functions, including muscle and nerve function, bone health, and energy production.

Q: Are there any side effects associated with Magnesium Citrate supplements?
A: Magnesium Citrate supplements are generally safe when taken as directed. Some individuals may experience mild digestive issues such as diarrhea. If you experience any adverse reactions, discontinue use and consult a healthcare provider.

Q: Can I take Magnesium Citrate if I am on medication?
A: If you are taking medication or have a medical condition, consult your healthcare provider before starting any new supplement to ensure there are no potential interactions.

Q: How long will it take to see the benefits of taking Magnesium Citrate?
A: The effects of Magnesium Citrate can vary depending on individual health conditions and usage. Some people may notice improvements in muscle function and energy levels within a few weeks, while others may take longer.