Product Description
Spring Valley Extra Strength Melatonin 10mg – 120 Tablets
Spring Valley Extra Strength Melatonin 10mg tablets provide a potent dose of melatonin to support a restful night's sleep. Melatonin is a natural hormone that helps regulate sleep-wake cycles, making it an ideal supplement for those experiencing occasional sleeplessness or jet lag. These easy-to-swallow tablets are designed to help you fall asleep faster and enjoy a deeper, more restful sleep. Each bottle contains 120 tablets, ensuring you have a steady supply to support your sleep needs.
Ingredients
- Melatonin (10 mg per tablet)
- Other Ingredients: Dicalcium Phosphate, Cellulose, Vegetable Magnesium Stearate, Silica, Vegetable Stearic Acid
How to Use
- Suggested Use: For adults, take one (1) tablet 20 minutes before bedtime. Do not exceed the recommended dosage.
FAQ
Q: What is melatonin and what are its benefits?
A: Melatonin is a hormone naturally produced by the pineal gland in the brain. It helps regulate the sleep-wake cycle and promotes restful sleep. Taking a melatonin supplement can help those with occasional sleeplessness, jet lag, or irregular sleep schedules.
Q: Who should take Spring Valley Extra Strength Melatonin Tablets?
A: This supplement is ideal for adults who experience occasional sleeplessness, have difficulty falling asleep, or need help adjusting to a new sleep schedule due to travel or shift work.
Q: How should I take these tablets?
A: For best results, take one (1) tablet 20 minutes before bedtime. Do not exceed the recommended dosage and consult your healthcare professional if you have any concerns.
Q: Are there any potential side effects?
A: Melatonin supplements are generally well-tolerated. Some individuals may experience mild side effects such as dizziness, headache, nausea, or drowsiness. If you experience any adverse effects, discontinue use and consult your healthcare provider.
Q: Is this product suitable for vegetarians?
A: Yes, these tablets do not contain any animal-derived ingredients and are suitable for vegetarians.
Q: Can I take this supplement with other medications or supplements?
A: Consult your healthcare provider before using this supplement with other medications or supplements to ensure safety and avoid potential interactions.