Puritan’s Pride Melatonin 3 mg – 120 Tablets
Puritan’s Pride Melatonin 3 mg is a natural supplement designed to support better sleep and regulate sleep patterns. Melatonin is a hormone naturally produced by the body that plays a key role in maintaining the sleep-wake cycle. This supplement provides an effective dose of melatonin to help you fall asleep faster and enjoy a restful night’s sleep. With 120 tablets per bottle, Puritan’s Pride Melatonin offers a convenient solution for those experiencing occasional sleeplessness or jet lag.
Ingredients
- Melatonin: 3 mg
- Other Ingredients: Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate
Uses
- Sleep Support: Helps to regulate sleep patterns and improve sleep quality.
- Jet Lag: Assists in adjusting to new time zones and reducing the effects of jet lag.
- Occasional Sleeplessness: Provides relief from occasional sleeplessness.
- Overall Well-being: Promotes a restful night’s sleep for overall health and vitality.
How to Use
- Suggested Use: For adults, take one (1) tablet at bedtime as Melatonin may produce drowsiness, or as directed by your healthcare professional.
FAQ
Q: What is Melatonin?
A: Melatonin is a hormone naturally produced by the pineal gland in the brain that helps regulate the sleep-wake cycle.
Q: Who can benefit from taking Puritan’s Pride Melatonin 3 mg?
A: This supplement is beneficial for individuals experiencing occasional sleeplessness, those with irregular sleep patterns, and people adjusting to new time zones (jet lag).
Q: How should I take this supplement?
A: For adults, take one (1) tablet at bedtime as Melatonin may produce drowsiness, or as directed by your healthcare professional.
Q: Are there any side effects?
A: Melatonin is generally well-tolerated. Some individuals may experience mild side effects such as dizziness, headaches, or drowsiness. If you experience any adverse effects, discontinue use and consult your healthcare provider.
Q: Is this product suitable for vegetarians?
A: Yes, this product contains vegetable-based ingredients and is suitable for vegetarians.
Q: Can I take this supplement with other medications or supplements?
A: Consult your healthcare provider before combining this supplement with other medications or supplements to ensure safety and efficacy.
Q: How does Melatonin help with jet lag?
A: Melatonin helps regulate the sleep-wake cycle, making it easier to adjust to new time zones and reduce the effects of jet lag.