Description:
21st Century Melatonin Quick Dissolve 10 mg – 110 Tablets is a dietary supplement designed to support a restful night’s sleep. Each quick-dissolve tablet contains 10 mg of melatonin, a natural hormone that helps regulate sleep patterns and promote relaxation. Ideal for those seeking an efficient solution for occasional sleeplessness and jet lag.
Ingredients:
- Active Ingredient:
- Other Ingredients:
- Sorbitol, Mannitol, Natural Flavors, Maltodextrin, Magnesium Stearate, Stearic Acid
Uses:
- Sleep Support: Helps promote deeper and more restful sleep.
- Jet Lag Relief: Assists in adjusting to new time zones and alleviating jet lag symptoms.
- Relaxation: Supports relaxation and helps reduce the time it takes to fall asleep.
How to Use:
- Dosage: Take one (1) quick-dissolve tablet approximately 30 minutes before bedtime or as directed by your healthcare provider.
- Dissolve: Place the tablet on your tongue and let it dissolve completely. No water is needed.
- Consistency: For optimal results, use the supplement regularly and avoid combining with alcohol or other sedatives.
FAQ:
What are the benefits of 21st Century Melatonin Quick Dissolve 10 mg Tablets?
- Supports restful sleep, regulates sleep patterns, and helps with jet lag.
How many tablets should I take?
- The recommended dosage is one (1) tablet before bedtime.
How should I take the quick-dissolve tablet?
- Place the tablet on your tongue and let it dissolve completely without the need for water.
Is this product suitable for long-term use?
- Melatonin is generally safe for short-term use. Consult your healthcare provider for guidance on long-term use.
Can I take this with other medications?
- Consult with your healthcare provider before taking melatonin with other medications, especially if you are on prescription drugs.
What should I do if I miss a dose?
- If you miss a dose, take it as soon as you remember. Do not double up on doses.
How should I store this product?
- Store in a cool, dry place at room temperature. Keep out of reach of children.
Are there any side effects?
- Melatonin is generally well-tolerated, but potential side effects may include dizziness, headaches, or daytime drowsiness. Consult your healthcare provider if any adverse effects occur.
How long does it take to see results?
- Many users experience benefits within a few days of consistent use, but individual results may vary.